Fitness Center's Actions to DE 27th Modification Updates

Freeman Fitness Center Response to DE State of Emergency Declaration,

Announced Thursday, 12/10/20, Effective Monday, 12/14/20





To comply with the latest updates to the State of Emergency Declaration (Click here to 27th Modification) from Delaware Governor John Carney, which states all exercise equipment must be 10 feet apart, the following actions will be implemented on Monday, December 14, 2020 and until further notice. We ask that you please plan your workout according to what equipment is available on each day.


Mondays, Wednesdays, Fridays, Sundays will be Red Days (marked with a red square), meaning only the following equipment may be utilized these days:

· 1 Side Dual Pulley Machine

· Shoulder Press

· Chest Press

· Bench Press

· Smith Machine

· Squat Rack

· Decline Bench

· Incline Bench

· Leg Extension

· Fly Machine

· Marked Cardio


Tuesday, Thursday, Saturday will be Silver Days, meaning only the following equipment may be utilized on these days:

· Ab Crunch

· Seated Row

· Abductor / Adductor Machine

· Preacher Curl

· Lat Pull Down

· Assisted Dip

· Captain’s Chair

· Stair Climber


Available 7 days a week Free Weights and Benches

· Kettle Bells

· Treadmills, upright bikes, recumbent bikes, ellipticals and cross trainers will be available on a limited basis, rotated in/out of service each day and will be clearly marked.


We thank you for your patience and understanding during this time and ensuring that all guidelines are to be followed.