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Fitness at Sea Colony

Questions? Call us at 302-539-4511

Locations
Two locations in order to serve you better!

Edgewater Exercise Room 
Located at Edgewater House
(on the East Side of the Sea Colony community)

Click here to view the Edgewater indoor pool schedule

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Cardio Equipment

  • 3 Treadmills

  • 3 Cross Trainers

  • 2 Recumbent Bikes

  • 1 Upright Bike

  • 1 Rower

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Strength Equipment

  • Dual Adjustable Pulley

  • Lat Pulldown

  • Leg Press

  • Rear Delt/Pec Fly

  • Smith Machine

  • Ab Crunch

  • Chest Machine

  • Leg Extension/Curl

  • Dumbbells and 1 weight bench

  • Medicine Balls

  • Kettlebells

  • Exercise Ball

  • Foam Roller

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Please keep in mind:

To access this room, each person must scan their Sea Colony issued ID badge at the door schedule to gain entrance. Non-Sea Colony people who are “local domiciled residents” (which means: live year round or seasonally, or rent seasonally, or own a residence) in Sussex County, Worcester County or Wicomico County may not use a free owner-provided guest pass.

 

Patrons must be 16 years of age or older to utilize this facility. See a complete list of rules here.

Freeman Fitness Center

Located at 38994 Westway Dr, Bethany Beach, DE 19930
(on the West Side of the Sea Colony community)

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Need some assistance working out? Call 302-539-4511 to inquire about personal training.​

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Daily Hours: 6:30am - 9pm

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Click here to view the fitness center pool schedule

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Amenities:

  • Weight Room​/Cardio Equipment

  • Peloton Bikes

  • Group Fitness/Aerobics Studio​

  • Sauna

  • Locker Room​s

  • Indoor Pool​

  • Outdoor Heated Pool​

  • Gymnasium​

  • Indoor Pickleball Court (use restrictions apply)

  • & More!

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Please keep in mind:

You must show your Sea Colony issued ID badge and scan at the front desk. Non-Sea Colony people who are “local domiciled residents” (which means: live year round or seasonally, or rent seasonally, or own a residence) in Sussex County, Worcester County or Wicomico County may not use a free owner-provided guest pass.

 

Children 12 years and under must be accompanied by an adult. 14 and 15 year old children may use the Weight/Cardio Room but must be accompanied by an adult.​

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See a complete list of rules here.

Freeman Fitness Center Gymnasium Schedule

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September 3 - 30, 2024

Monday/Wednesday/Friday

6:30 a.m. - 10:15 a.m. - Open Gym

10:30 a.m. - 12:30 p.m. - Pickleball Open Play

1 p.m. - 9 p.m. - Open Gym

 

Tuesday/Thursday

6:30 a.m. – 10 a.m. - Open Gym

10:30 a.m. - 12:30 p.m. - Pickleball Open Play

1 p.m. - 9 p.m. Open Gym

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Saturday/Sunday

6:30 a.m. – 10 a.m. Open Gym
10:30 a.m. - 12:30 p.m. – Pickleball Open Play

1 p.m. - 9 p.m. Open Gym

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Pickleball Open Play: All levels are welcome in a round robin format. Registration is required by calling 302-539-4511, stopping by the Racquet Sports Center Pro Shop, or reserving it through your court reserve app. Limit of 6 players per day.

  • Fee: Sea Colony Owners- Free, Fitness & Tennis Members- $5, Non-Members- $10​

Come have your birthday party at the Freeman Fitness Center! You will have complete access to the multi-purpose room, indoor pool and the gymnasium!

CLICK HERE TO LEARN MORE

Fitness Staff

Fitness Management Staff

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Fitness Memberships

Off-season fitness memberships are now available!

Group Fitness Classes

Work out -- have fun! We offer a variety of group fitness classes for Sea Colony owners, renters, and guests. Click the button below for current offerings.

Personal Training

We have certified Personal Trainers on staff to give your workout that extra boost and keep you on track towards building a better you.

38994 Westway Dr., Bethany Beach, DE 19930
302-539-4511

Stay Connected with the Freeman Fitness Center:

  • Facebook
  • Instagram
  • YouTube
  • Sea Colony App
  • Sea Colony App
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