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Personal Training
Train with us! Your goals are the foundation of your training. We'll help you set daily, weekly, and monthly milestones to help you stay accountable and on-track with your progress. Our certified personal trainers are here to guide and support you on your journey to a better you. We offer 1-hour, 45 & 30 minute sessions. Training takes place at the Freeman Fitness Center.
Call (302) 539-4511 for more information or to set up a free consultation.
Meet our Trainers!
Mike Pitts, AFPA-Certified Personal Trainer/Operations Manager
Mike Pitts has a degree in Biology and has been a certified personal trainer with AFPA since 2010. He also holds an SCW certification. Mike specializes in the following training areas: sports specific, weight loss, strength and conditioning as well as functional training.
To schedule an appointment, call the Freeman Fitness Center at 302-539-4511.
Sean Lewis, AFPA-Certified Personal Trainer/Fitness Supervisor
Sean is a triathlete in soccer, baseball and basketball, having competed in school and on travel teams. Currently a Fitness Supervisor, Sean has worked at the Freeman Fitness Center since 2006 and has been an AFPA-Certified Personal Trainer since 2012.
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To schedule an appointment, call the Freeman Fitness Center at 302-539-4511.
Meghan Jarvie, B.S Exercise Science with a focus in Human Performance
Meghan attended the University of Alabama, and received her degree in Exercise Science with a specialty in Human Performance. She has experience and success in training athletes for strength & conditioning purposes, as well as young adults to seniors for general fitness. In addition to her graduate degree, she also holds an SCW certification.
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To schedule an appointment, call the Freeman Fitness Center at 302-539-4511.