Aerobics Classes & Information
CLASS PRICES
Owners: $5*
Non-owners: $7*
*per person, per class.
Exact cash ONLY.
Payment is collected upon registration.
To limit contact and keep our class check-in smooth and efficient as possible, we will not be accepting Aerobics Class Cards during this time.
PLEASE NOTE:
Social distancing required at all times! Please wear masks during check-in.
UPDATE
Aqua classes are located at the T-4 Aquatic Center; Gentle Yoga Flow is held on the Edgewater Lawn; Parking Lot Zumba is held at the Freeman Fitness Center.
PLEASE NOTE: Classes are available to Sea Colony Owners, Renters and local residents unless otherwise noted.
For everyone's safety, please
• Do not gather or linger after class is over.
• Exit the area in a timely manner at the end of class.
ARRIVING
Aqua Zumba
Patrons MUST arrive between 8:40 & 8:55 am to register & pay at the designated area. An employee will be located at the pool gate under the mailbox pavilion.
Gentle Yoga Flow
Patrons MUST arrive between 8:15 & 8:25 a.m. to register & pay at the designated area. Non-Owners, please park in a non-numbered parking spot only. To access the lawn you will walk under the parking garage on the north side of the Edgewater building.
Parking Lot Zumba
Patrons MUST arrive between 9:05 & 9:15 a.m. Check in will be held at the designated area in the parking lot.
Work Out. Have Fun!
Aerobic Classes Currently Offered
Monday - Friday
PARKING LOT ZUMBA - 9:15-10:15 am
Monday & Friday
with Shantel Willey
This is a fusion of Latin, international music, and dance featuring salsa, meringue, cumbia, and samba combined with aerobic/fitness interval training. This class offers easy to follow dance steps designed to tone the whole body and HAVE A GREAT TIME!
WATER AEROBICS - 9-9:45 AM
Monday & Friday
with Johanne Danver
Provides a great cardio workout and increases flexibility using the water to stretch and tone. At the T4 Aquatic Center. Max. 30 people. Open to owners, renters, local residents.
AQUA ZUMBA - 9-9:45 AM
Tuesday - Thursday
with Shantel Willey
Blends the Zumba philosophy with water resistance for less impact on the joints. DON’T MISS THIS POOL PARTY!! At the T4 Aquatic Center (heated). Max. 30 people. Open to owners, renters and local residents.
GENTLE YOGA FLOW - NEW TIME 9:15-10 AM
Tuesday & Thursday
with Heather Murphy
Designed for fitness thru stretching, balance, and core postures.* At the Edgewater Grassy Area. Max. 30 people. Open to owners, renters, local residents.
*Patrons must bring their own Yoga mat or beach towel.
Sea Colony Owners may pre-register for class the day before by calling the Freeman Fitness Center at 302-539-4511 between 4-8 p.m. ONLY. If you are unable to attend, you must call the Fitness Center at least 30 minutes before the scheduled class to inform the staff.
Classes will not be held during poor weather conditions. Follow our Facebook page @SeaColonyDE and download our app, Sea Colony, to stay updated on schedule changes and weather cancellations.