Freeman Fitness Center Indoor Pool Schedule

January 1 - 31, 2020

Saturday & Sunday                                                      

6:30-9 a.m.              Lap Swim

9 a.m.-9 p.m.            ½ Lap Swim/½ Open Swim

 

Monday

6:30-9 a.m.              Lap Swim

9-10 a.m.                 Water Aerobics

10 a.m.-3 p.m.         ½ Lap Swim/ ½ Open Swim

3-4:30 p.m.             IR Swim Team

4:30-7 p.m.             Swim Team

7-9 p.m.                  ½ Lap Swim/ ½ Open Swim

 

Tuesday

6:30-9 a.m.            Lap Swim                   

9-10 a.m.                Aqua Zumba

10– 4:30 p.m.         ½ Lap Swim / ½ Open Swim

4:30-7 p.m.            Swim Team

7-9 p.m.                  ½ Lap Swim/ ½ Open Swim

 

Wednesday

6:30-9 a.m.            Lap Swim

9-10 a.m.                Water Aerobics

10 a.m.-3 p.m.        ½ Lap Swim/ ½ Open Swim

3-4:30 p.m.            IR Swim Team

4:30-7 p.m.            Swim Team                 

7-9 p.m.                  ½ Lap Swim/ ½ Open Swim

 

Thursday

6:30-9 a.m.            Lap Swim

9-10 a.m.                Aqua Zumba

10 -4:30 p.m.          ½ Lap Swim/ ½ Open Swim

4:30-7 p.m.            Swim Team

7-9 p.m.                 ½ Lap Swim/ ½ Open Swim

 

Friday

6:30-9 a.m.           Lap Swim

9-10 a.m.               Water Aerobics

10.-3:30 p.m.         ½ Lap Swim/ ½ Open Swim

3:30-5:30 p.m.      IR Swim Team

5:30-9 p.m.           ½ Lap Swim/ ½ Open Swim

 

Lap Swim- Swimmer is horizontal in the water with no flotation devices, swimming wall to wall. (This does not include fins, pull buoys and kick boards used for workouts.)

Freeman Fitness Center Gymnasium Schedule

 
January 1-31, 2020

 

Monday

6:30 –10:15 a.m.               Open Gym

10:30 a.m.-12:30 p.m.       Senior Basketball

1-2 p.m.                              Pickleball Clinics

2-9 p.m.                             Open Gym

 

Tuesday

6:30-10:00 a.m.                Open Gym

10:30 a.m.-12:30 p.m.       Pickleball Open Play

1-9 p.m.                             Open Gym

Wednesday

6:30 a.m.-9 p.m.              Open Gym

Thursday

6:30-10:30 a.m.               Open Gym

10:30 a.m.-12:30 p.m.      Senior Basketball

12:30 p.m.-9 p.m.            Open Gym

 

Friday/Saturday

6:30 a.m.-1:45 p.m.         Open Gym

2-4 p.m.                           Pickleball Open Play

4-9 p.m.                           Open Gym

 

Sundays

6:30 a.m.-9 p.m.             Open Gym

PROGRAMS

Pickleball Clinics- Technical Instruction followed by coached play,
strategy and court positioning.  Registration required; 302-539-4511. 
Max 6 players per clinic.  Fee: Sea Colony Owners- $20 

Non-Owners- $25 

Pickleball Open Play
All levels are welcome in a round robin format.

Registration required; 302-539-4511
Limit of 6 players per day.  Fee- Sea Colony Owners- Free,

Fitness & Tennis Members- $5, Non-Members- $10    
            
Senior Basketball- Full Court games. Fee- $4 per person;

Sea Colony Owners, Renters and Fitness Members- No Charge                                                                                                           
HOW TO SIGN UP

Sea Colony Owners - 48 hours prior to the scheduled time.

Block Time - Owner can block this time for their group of 4 -
if applicable fees will apply to participants.

Fitness/Tennis Members - 24 hours prior to the scheduled time

Non-Owners or Members - Sign up on the scheduled day

 

Maximum of 4 participants per 2 hour block playing time. 

Schedule is subject to change without notice. Call 302-539-4511 or log onto www.SeaColony.com

 

Edgewater House Indoor Pool Schedule

January 1 - 31, 2020

 

Monday

8 am - Noon           Open Swim

Noon - 1 pm            Adult Swim

1 - 6 pm                   Open Swim

6 - 7 pm                  Adult Swim

7 - 8 pm                  Open Swim

Tuesday

8 am - Noon           Open Swim

Noon - 1 pm            Adult Swim

1- 4 pm                    Open Swim

4 - 6pm                   Group Swim Lessons

6 - 7pm                   Adult Swim

7 - 8 pm                  Open Swim


Wednesday

8 am - 10:15 am      Open Swim

10:15 - 11 am            Swim Class+

+ Starting 1/22,  Pool closed for this class

11 am - Noon           Open Swim

Noon - 1 pm            Adult Swim

1 - 6 pm                   Open Swim

6 - 7 pm                  Adult Swim

7 - 8 pm                  Open Swim

Thursday

8 am - Noon           Open Swim      

Noon - 1 pm            Adult Swim

1 - 4 pm                   Open Swim

4 - 6 pm                  Group Swim Lessons

6 - 7 pm                  Adult Swim

7 - 8 pm                  Open Swim

 

 

Friday
8 am - Noon           Open Swim

Noon - 1 pm            Adult Swim

1 - 6 pm                   Open Swim

6 - 7 pm                  Adult Swim

7 - 10 pm                 Open Swim

Saturday

8 am - Noon          Open Swim

Noon - 1 pm           Adult Swim

1 - 6 pm                  Open Swim

6 - 7 pm                  Adult Swim

7 - 10 pm                Open Swim


Sunday
10 am - Noon        Open Swim

Noon - 1 pm          Adult Swim

1 pm - 5pm            Open Swim

5 pm - 6 pm          Adult Swim

*Parent toddler class offered on Mondays from 10 - 10:30 am and

Sundays 4 - 4:30 pm.  Pool will remain open to everyone*

Group Swim Lessons

* For more information on Group Swim and Private Lessons, call 302-539-4511. 
Sign-up is required and spaces are limited.  During scheduled classes, only class participants (fee applies) are permitted in the pool.  Please show your ID badge, and sign-in at the Lifeguard Table. 
Edgewater Address:  33363 Unit A Sea Colony Way, Bethany Beach, DE   19930.  Parking is available in open parking spots at Edgewater (NOT under building). Orange parking pass must be displayed. 
Schedules are subject to change without notice.  For more information, call 302-539-4511 or log into www.SeaColony.com